Tech Neck and Back /Shoulders
Have you ever taken a moment to look at your child’s posture as they use their phone or laptop? Seeing them slumped shoulders, rounded back and forward protruding neck, reclining in a chair or lying on their bed. Then at that moment telling them to “sit up straight.”
Back Pain “My Chiro, My Action Plan on Pain”
One of the most obvious signs that a chiropractic visit may be needed is if you are experiencing chronic back pain.
Several factors can contribute to low back pain,including poor posture, excessive sitting, lack of exercise, using incorrect lifting techniques and much more.
Spring into shape with a little Chiropractic care
Spring is a time when flowers bloom, sunlight returns, and warmer weather begins. Many of us have been hiding from the weather for months – counting down the days until we can enjoy being outside in the sunshine.